How to effortlessly raise good children

family making breakfast in the kitchen

People have told me that my children are “well behaved” or “good.” It doesn’t always feel that way to me. But, I guess, if that’s their public persona, I should be happy.​​​​​​​ I definitely don’t feel like my children are always good. They fight. They spend too much time on screens. They make huge messes. […]

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Kingston Community Creates Support For Local Businesses In Record Time

support local business Kingston

During this pandemic, it’s become clear that small businesses are often on the brink of closing their doors. Especially new businesses, and those who offer services. It’s been amazing to see the Kingston community rallying around local businesses, and providing support in many different ways. From free bits of advertising, to website support, and genuine […]

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Where to Find Masks in Kingston

masks in Kingston

Wearing face masks is our new reality. We have been asked to wear masks in Kingston whenever we visit a public setting. Face masks are mandatory, not only to protect ourselves, but also to protect the community at large. Our Covid cases have been low, however we have seen a significant outbreak locally. For the […]

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How to make self care a priority in your busy life

make self care a priority

We’re all familiar with the phrase “You can’t pour from an empty cup.” That’s because it’s true. If we don’t recharge our bodies and minds, we can’t give support to others who depend on us. This is particularly important right now. While we are all muddling through the “what’s next” of pandemic living, many of […]

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