How to effortlessly raise good children

family making breakfast in the kitchen

People have told me that my children are “well behaved” or “good.” It doesn’t always feel that way to me. But, I guess, if that’s their public persona, I should be happy.​​​​​​​ I definitely don’t feel like my children are always good. They fight. They spend too much time on screens. They make huge messes. […]

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How to make self care a priority in your busy life

make self care a priority

We’re all familiar with the phrase “You can’t pour from an empty cup.” That’s because it’s true. If we don’t recharge our bodies and minds, we can’t give support to others who depend on us. This is particularly important right now. While we are all muddling through the “what’s next” of pandemic living, many of […]

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