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Today I want to share my weight loss journey with you. It’s a journey that I hope is not at it’s end, though I’ve been on a plateau now for quite a while. My goal here is to inspire people who are struggling – whether to start moving toward a healthier weight, or lifestyle, or […]
Every June we have a week from hell. It culminates in a beautiful pair of dance performances from our daughters, but it’s the longest week of the year. Our dance school, Kingston School of Dance, puts on an amazing end-of-year dance performance each year. It’s even performed at the Grand Theatre – and the kids […]
Getting kids away from computer screens, iPads, televisions, and exercising is no small task with today’s kids. According to KidsHealth regular exercise is important to help muscle and bone growth, stay lean and fight off obesity, relieves stress, and gives kids a better outlook on life. Exercise release endorphins that promote happiness and helps reduce […]
I’m still taking ballet classes – and they’re still kicking my butt. But I’m loving every minute of my ballet experience! Now that I’ve been dancing at Kingston School of Dance for more than a year, I finally feel like I’m figuring some of this ballet stuff out. Now it finally feels more like a […]
As a working mom and a blogger, I feel like I have no time. In reality there are tons of tiny pockets of time I can squeeze things into. In fact I do a lot of my blogging in those tiny pockets of time. (By blogging I also mean checking my social media, responding to […]