Help Your Kids Sleep Tight Before School Starts

Help Your Kids Sleep Tight

*Help Your Kids Sleep Tight Before School Starts is a guest post. If you are interested in writing for A Modern Mom’s Life, please visit my Guest Posting page.*   During the summer, it’s easy to forget how hard youngsters have it these days. They spend upwards of seven hours a day in school, and that’s followed […]

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Top 10 Tips to Improve your Sleep Routine

Improve Your Sleep Routine

  The pace of present day society is one that is constantly on the go. “Free” moments are no longer “free”. We fill every minute, even bathroom breaks, with checking emails, Facebook and our Instagram feeds. It’s no wonder that when it comes time to switch off, we are wired and unable to slow down. […]

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