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It’s been a long couple of months. It may be a couple more. And let’s be honest, some of these days are total write-offs: not at all productive, and full of screen time. Being at home all day every day is a huge change for me. I’ve given up my job security so I don’t […]
I am a dance mom. Or maybe I’m one half of a dance parent team. Either way, I spend a lot of time chilling out at our dance studio. Filling my time there isn’t hard. You can read more about what I do to make the busyness of being a dance parent work for me […]
I am pushing 40. Strangely, every year I think I am healthier than the year before. I don’t really notice this, though, until I take the time to look back. *This post contains affiliate links. When you make a purchase through my link I will earn a small commission at no cost to […]
Today I want to share my weight loss journey with you. It’s a journey that I hope is not at it’s end, though I’ve been on a plateau now for quite a while. My goal here is to inspire people who are struggling – whether to start moving toward a healthier weight, or lifestyle, or […]
Getting kids away from computer screens, iPads, televisions, and exercising is no small task with today’s kids. According to KidsHealth regular exercise is important to help muscle and bone growth, stay lean and fight off obesity, relieves stress, and gives kids a better outlook on life. Exercise release endorphins that promote happiness and helps reduce […]